How to do a bridge exercise: a Hinge Health guide
Learn how to do a bridge exercise to help with glute strength and lower body stability, plus modifications to make it easier or harder.
Zuletzt aktualisiert: Mar 28, 2025
Inhaltsverzeichnis
Tap into pain relief. Anytime, anywhere with our app.
Get exercises from a licensed physical therapist and more to relieve your pain. All right from your phone. At $0 cost to you.
Start your app tour