How to do a butterfly stretch: a Hinge Health guide
Learn how to do a butterfly stretch to improve flexibility in your inner thighs, groin, and pelvic floor, plus modifications to make this exercise easier or harder.
Zuletzt aktualisiert: Sep 1, 2025
Inhaltsverzeichnis
Tap into pain relief. Anytime, anywhere with our app.
Get exercises from a licensed physical therapist and more to relieve your pain. All right from your phone. At $0 cost to you.
Start your app tour