How to do child’s pose: a Hinge Health guide

Learn how to do child’s pose to help with mobility and flexibility, plus modifications to make it easier or harder.

Woman-on-yoga-mat-doing-childs-pose
Zuletzt aktualisiert: Mar 28, 2025
Woman-on-yoga-mat-doing-childs-pose
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Child’s Pose

Child’s Pose

Child’s Pose

Child’s Pose

Child’s Pose Modifications

Child’s Pose Modifications

Child’s Pose Modifications

Child’s Pose Modifications