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How to do donkey kicks: a Hinge Health guide
Learn how to do a donkey kick exercise to help with hip pain and mobility, plus modifications to make it easier or harder.
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Zuletzt aktualisiert: May 7, 2025
Inhaltsverzeichnis
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Donkey Kicks
Donkey Kicks
Donkey Kicks
Donkey Kicks
Donkey Kicks Modifications
Donkey Kicks Modifications
Donkey Kicks Modifications
Donkey Kicks Modifications
Inhaltsverzeichnis
What are donkey kicks?
What muscles do donkey kicks work?
Donkey kicks: benefits
Donkey kicks: exercises and modifications
How Hinge Health can help you
References
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