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How Do You Speed Up Muscle Strain Recovery?
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Muskel- oder Gelenkschmerzen? Erhalten Sie Zugang zur virtuellen Physiotherapie
Veröffentlichungsdatum: Nov 8, 2024
Inhaltsverzeichnis
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Inhaltsverzeichnis
1. Keep Moving
2. Use Ice and Heat
3. Take Care of the Rest of You
Know When to Seek Help
My Main Takeaway
References
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