Knee pain during pregnancy: causes, treatments, and exercises
Knee pain during pregnancy can be uncomfortable and limiting. Learn how to relieve discomfort with exercises recommended by physical therapists.
Veröffentlichungsdatum: Jun 11, 2025
Inhaltsverzeichnis
Exercises to relieve knee pain during pregnancy
Want expert care? Check if you're covered for our free program →- Standing calf stretch
- Hamstring stretch
- Side-lying quad stretch
- Side-lying leg raise
- Banded chair squats