How to do a plank on knees: a Hinge Health guide
Learn how to do a plank on knees to help with total body strength and endurance, plus modifications to make this exercise easier or harder.
Zuletzt aktualisiert: Jun 5, 2025
Inhaltsverzeichnis
Tap into pain relief. Anytime, anywhere with our app.
Get exercises from a licensed physical therapist and more to relieve your pain. All right from your phone. At $0 cost to you.
Start your app tour