Postpartum headaches: causes, symptoms, treatments, and simple exercises for relief
Learn about postpartum headaches, their causes, symptoms, and treatments, plus exercises recommended by physical therapists.
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Veröffentlichungsdatum: Oct 24, 2025
Inhaltsverzeichnis
Fully Covered Pelvic Care
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Check if I'm eligibleExercises for postpartum headaches
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- Seated trap stretch
- Seated cat cow
- Seated levator stretch
- Chin tucks
- Scapular clocks
- Open book rotations
- Diaphragmatic breathing
- Doorway stretch