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Your daily routine in pregnancy: little tips to reduce pain and improve mobility

Learn how small changes to your daily routine and physical therapy can reduce pain and improve mobility during pregnancy.

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Pregnant woman in floral green robe brushing teeth in bathroom, wearing white tank top, standing at sink with mirror visible
Zuletzt aktualisiert: Jun 19, 2025
Pregnant woman in floral green robe brushing teeth in bathroom, wearing white tank top, standing at sink with mirror visible
Inhaltsverzeichnis

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Inhaltsverzeichnis
Small changes to your daily routine
What causes pregnancy discomforts?
Physical therapy and exercise for pregnancy discomforts
When to see a physical therapist during pregnancy
How Hinge Health can help you
References

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