How to do side lunges: a Hinge Health guide

Learn how to do side lunges to help with lower body strength and balance, plus modifications to make it easier or harder.

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Zuletzt aktualisiert: Mar 28, 2025
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Side Lunge

Side Lunge

Side Lunge

Side Lunge

Side Lunge Modifications

Side Lunge Modifications

Side Lunge Modifications

Side Lunge Modifications