How to do a side star plank: a Hinge Health guide

Learn how to do a side star plank to help with total body strength and endurance, plus modifications to make this exercise easier or harder.

woman-doing-side-plank
Zuletzt aktualisiert: Jul 22, 2025
woman-doing-side-plank
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Side Star Plank

Side Star Plank

Side Star Plank

Side Star Plank

Side Star Plank Modifications

Side Star Plank Modifications

Side Star Plank Modifications

Side Star Plank Modifications