How to Do a Sumo Squat: A Hinge Health Guide

Learn how to do a sumo squat to improve lower-body strength, plus modifications to make this exercise easier or harder.

woman-doing-sumo-squat
Zuletzt aktualisiert: Sep 1, 2025
woman-doing-sumo-squat
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Sumo Squat

Sumo Squat

Sumo Squat

Sumo Squat

Sumo Squat Modifications

Sumo Squat Modifications

Sumo Squat Modifications

Sumo Squat Modifications