Urinary incontinence in women: types and bladder control tips
Urinary incontinence is a disruptive condition causing unintentional urine release. Explore the different types, symptoms, and tips for bladder control.
Veröffentlichungsdatum: Nov 16, 2023
Inhaltsverzeichnis
Fully Covered Pelvic Care
Find relief from pelvic pain, leakage, muscle weakness, & more.
Check if I'm eligibleExercises for urinary incontinence
Want expert care? Check if you're covered for our free program →- Hooklying Kegels
- Bridge
- Abdominal Bracing With Heel Slide
- Kegel Chair Squat
- Sumo Squats