Hinge Health Lernzentrum
Artikel
How to do wall push-ups: a Hinge Health guide
Learn how to do a wall push-up to build upper body strength and core stability, plus modifications to make this exercise easier or harder.
$0 kosten für Sie
Muskel- oder Gelenkschmerzen? Erhalten Sie Zugang zur virtuellen Physiotherapie
Zuletzt aktualisiert: Mar 28, 2025
Inhaltsverzeichnis
Why trust Hinge Health
Fully covered pain relief
Find relief from muscle and joint pain.
Check if I'm eligible
Wall Push Ups
Wall Push Ups
Wall Push Ups
Wall Push Ups
Wall Push Ups Modifications
Wall Push Ups Modifications
Wall Push Ups Modifications
Wall Push Ups Modifications
Inhaltsverzeichnis
What is a wall push-up?
What muscles do wall push-ups work?
Benefits of wall push-ups
Wall push-ups: exercises and modifications
How Hinge Health can help you
References
Verwandte Artikel
How to do mountain climbers: a Hinge Health guide
How to do a push-up: a Hinge Health guide
How to Address Rounded Shoulders, According to Physical Therapists
How to Do Wall Angels: A Hinge Health Guide
How to Do Wall Slides: A Hinge Health Guide
How to do a pike push-up: a Hinge Health guide
