Zum Hauptinhalt springen
Anmelden
Demo anfordern
Support
Deutsch
Deutsch
Hinge Health
Hinge Health
Anmelden
Demo anfordern
Support
Deutsch
Deutsch
für Privatpersonen
Leistungsträger und Krankenversicherungen
Unser Ansatz
Lern-Center
Über uns
Jetzt anmelden
Hinge Health Lernzentrum
Artikel
Ball of foot pain treatment: tips and exercises
Discover effective ball of foot pain treatment options, including exercises from physical therapists to relieve pain.
Beanspruchen Sie Ihre kostenlose Physiotherapie-Leistung
$0 kosten für Sie
Fuß oder Knöchel schmerzen? Erhalten Sie Zugang zur virtuellen Physiotherapie.
Zuletzt aktualisiert: Sep 1, 2025
Inhaltsverzeichnis
Why trust Hinge Health
Seated plantar fascia stretch
Want expert care? Check if you're covered for our free program
→
Calf stretch
Want expert care? Check if you're covered for our free program
→
Toe abduction
Want expert care? Check if you're covered for our free program
→
Toe flexion
Want expert care? Check if you're covered for our free program
→
Tibial raise
Want expert care? Check if you're covered for our free program
→
Inhaltsverzeichnis
Movement is medicine for ball of foot pain
Ball of foot pain treatment: exercise and physical therapy
Top exercises for ball of foot pain
Seated plantar fascia stretch
Calf stretch
Toe abduction
Toe flexion
Tibial raise
Treatments for ball of foot pain
How to prevent ball of foot pain
PT tip: Keep your feet and ankles strong
How Hinge Health can help you
References
Verwandte Artikel
Hammer toe: causes, treatment, and prevention tips (including simple exercises)
Lateral foot pain: causes, treatments, and exercises
Foot arthritis treatment: tips and exercises
Shoulder arthritis treatment: tips and exercises for pain and mobility
Hip arthritis treatment: tips and exercises for pain and mobility
Foot pain: causes, treatment, and exercises for sore feet
