Ankle bone spur: symptoms, causes, treatments
Learn common causes of an ankle bone spur and how to alleviate discomfort, especially with exercises from physical therapists.
Veröffentlichungsdatum: Jul 1, 2025
Inhaltsverzeichnis
Exercises for ankle bone spurs
Want expert care? Check if you're covered for our free program →- Banded ankle inversion
- Banded ankle eversion
- Calf raises
- Ankle mobilization
- Standing calf stretch