Calcific Tendonitis: What It Is and How to Treat It
Learn more about what causes calcific tendonitis and what exercises can help provide relief if you’re experiencing it in your shoulder or Achilles tendon.
Veröffentlichungsdatum: May 8, 2024
Inhaltsverzeichnis
Exercises to Relieve Achilles Tendon Calcific Tendinitis
Want expert care? Check if you're covered for our free program →- Standing Calf Stretch
- Calf Raises
- Single Leg Stance
- Isometric Ankle Plantar Flexion
Exercises to Relieve Shoulder Calcific Tendinitis
Want expert care? Check if you're covered for our free program →- Cross Arm Stretch
- Wall Slides
- Wall Push-Ups
- Hand Behind Back Stretch