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Calf pain after running: stretches and tips from physical therapists

Learn what can contribute to calf pain after running, and how to prevent and treat it with simple measures, especially exercise.

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Man-touching-his-calf-in-pain-after-running-outdoors
Zuletzt aktualisiert: Mar 19, 2025
Man-touching-his-calf-in-pain-after-running-outdoors
Inhaltsverzeichnis

Exercises for calf pain

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  • Standing Calf Stretch Against Wall
  • Standing Soleus Stretch Against Wall
  • Knee to Wall Stretch
Inhaltsverzeichnis
What causes calf pain after running
How to treat calf pain after running
When to see a doctor
How to prevent calf pain
Exercises for calf pain
PT tip: Go up a sneaker size
How Hinge Health can help you
References 

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