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Strained Your Calf? Feel Better with These PT-Approved Treatment Tips and Exercises

Learn common symptoms and causes of a calf strain and how to treat it at home, especially with exercises from physical therapists.

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Veröffentlichungsdatum: Apr 12, 2024
Inhaltsverzeichnis

PT Exercises for Calf Strain Relief

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  • Ankle Pumps
  • Single Leg Stance
  • Standing Calf Raise
  • Standing Hamstring Curl
Inhaltsverzeichnis
What Is a Calf Strain?
Symptoms of a Calf Strain
Calf Strain: A Hinge Health Perspective
Calf Strain: Common Causes
Treatment Options for Calf Strains
PT Exercises for Calf Strain Relief
PT Tip: Ease Into New Footwear
How Hinge Health Can Help You
References

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