Cervical Stenosis: Causes, Symptoms, and Exercises to Relieve Pain
Learn about cervical stenosis, its causes, symptoms, and effective exercises to relieve pain and improve neck mobility with tips from physical therapists.
Veröffentlichungsdatum: Aug 5, 2024
Inhaltsverzeichnis
Exercises for Cervical Stenosis
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- Head Turns
- Scapular Clocks
- Median Nerve Glide
- Resisted Upright Row