Pinched nerve in your neck: best exercises for relief
Learn what a pinched nerve in the neck is and how to treat it, especially with exercises from physical therapists.
Zuletzt aktualisiert: May 7, 2025
Inhaltsverzeichnis
Exercises to relieve neck pain
Want expert care? Check if you're covered for our free program →- Chin Tuck
- Open Book Rotation
- Head Tilt
- Scapular Squeezes
- Median Nerve Glide