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Neck pain and headaches: tips and exercises to relieve pain

Learn how neck pain can contribute to headaches and how to prevent and relieve symptoms, especially with exercises from Hinge Health physical therapists.

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man-with-neck-pain
Veröffentlichungsdatum: Jan 16, 2024
man-with-neck-pain
Inhaltsverzeichnis

Exercises for headache relief

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  • Seated Trap Stretch
  • Seated Levator Stretch
  • Supine Chin Tuck
Inhaltsverzeichnis
Why does neck pain cause headaches?
Symptoms of headaches related to neck pain
Treatments for headache and neck pain
Exercises for headache relief
PT tip: Just move 
How Hinge Health can help you
References

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