6 hip tendonitis exercises and stretches for pain relief
Gentle hip stretching and strengthening exercises can ease tendonitis pain and help you stay active. Try these physical therapist-recommended exercises.
Zuletzt aktualisiert: Mar 28, 2025
Inhaltsverzeichnis
Exercises for hip tendonitis
Want expert care? Check if you're covered for our free program →- Seated March
- Seated External Hip Rotation
- Clamshell
- Hip Flexion
- Hip Extension
- Hip Abduction