How to heal a torn rotator cuff without surgery
Surgery isn’t always necessary when you have a shoulder injury. Learn how to heal a torn rotator cuff tendon through exercise therapy and other simple treatments.
Veröffentlichungsdatum: Jul 30, 2025
Inhaltsverzeichnis
Exercises for torn rotator cuff without surgery
Want expert care? Check if you're covered for our free program →- Shoulder internal rotation isometric
- Shoulder external rotation isometric
- Assisted shoulder rotation
- Scapular squeeze