Ice or Heat for Neck Pain: How to Choose
Learn when to use ice or heat for neck pain, and get exercise recommendations from physical therapists that can provide long-term relief.
Veröffentlichungsdatum: Oct 16, 2024
Inhaltsverzeichnis
PT-Recommended Exercises for Neck Pain Relief
Want expert care? Check if you're covered for our free program →- Head Turns
- Head Tilts
- Chin Tucks
- Thread the Needle
- Open Book Rotation