Iliac crest pain: causes, treatments, and exercises
Learn common causes of iliac crest and how to relieve it, especially with exercises from Hinge Health physical therapists.
Veröffentlichungsdatum: Jun 24, 2025
Inhaltsverzeichnis
Exercises for iliac crest pain
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- Kneeling hip flexor stretch with overhead reach
- Abdominal bracing with floor marches
- Clamshell
- Knee rocking
- Pallof press
- Stable oblique twist