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Knee Effusion: What It Is and How to Treat It

Learn some common causes of knee effusion and how you can treat it at home, especially with exercises from physical therapists.

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Zuletzt aktualisiert: Sep 1, 2025
Inhaltsverzeichnis

Exercises for Knee Effusion

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  • Quad Set
  • Hamstring Curl
  • Heel Slide
  • Seated Hamstring Stretch
Inhaltsverzeichnis
What Is Knee Effusion? 
Symptoms of Knee Effusion
Causes of Knee Effusion 
Treatment Options for Knee Effusion
Exercises for Knee Effusion
Knee Effusion Prevention
PT Tip: Know When to Use Heat and Ice
How Hinge Health Can Help You 
References

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