Lateral Collateral Ligament (LCL) Injuries: Common Causes and How to Treat It

Learn how physical therapy helps treat LCL injuries and get recommended knee exercises from physical therapists.

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Zuletzt aktualisiert: Oct 23, 2025

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Inhaltsverzeichnis

Find relief from knee pain, knee locking, stiff knees, & more.

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Exercises to Protect Your LCL

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Knee Extension
Single Leg Stance
Mini Side Lunge

Inhaltsverzeichnis

What Is the Lateral Collateral Ligament?

What Is an LCL Injury?

LCL Tear Symptoms

LCL Injuries: A Hinge Health Perspective

Causes of an LCL Injury

Treatment Options for an LCL Injury

LCL Surgery: What to Know

Exercises to Protect Your LCL

Prevention of an LCL Injury

PT Tip: Be Patient With Recovery

How Hinge Health Can Help You

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