Neck pain after running: stretches and tips from physical therapists
Experiencing neck pain after running? Learn common causes, symptoms, and expert-backed exercises to relieve and prevent neck discomfort.
Veröffentlichungsdatum: Feb 21, 2025
Inhaltsverzeichnis
Exercises for neck pain after running
Want expert care? Check if you're covered for our free program →- Chin Tucks
- Seated Back Extensions
- T-Spine Opener
- Chest Stretch
- Head Turns