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How to do an oblique twist: a Hinge Health guide
Learn how to do an oblique twist to improve core strength, plus modifications to make this exercise easier or harder.
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Veröffentlichungsdatum: Dec 3, 2024
Inhaltsverzeichnis
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Oblique Twist
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Oblique Twist Modifications
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Inhaltsverzeichnis
What muscles do oblique twists work?
Oblique twist: exercises and modifications
Oblique Twist
Oblique Twist Modifications
What are the benefits of oblique twists?
How Hinge Health can help you
References
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