Hinge Health
  1. Hinge Health Lernzentrum
  2. Artikel

Patellofemoral pain syndrome: causes, symptoms, treatments, and exercises

Learn more about what causes patellofemoral pain syndrome and what exercises can help provide relief for this common form of knee pain.

$0 kosten für Sie
man-touching-his-knee-while-training
Veröffentlichungsdatum: Feb 16, 2024
man-touching-his-knee-while-training
Inhaltsverzeichnis

Exercises for patellofemoral pain syndrome

Want expert care? Check if you're covered for our free program →
  • Knee Extension
  • Clam Shells
  • Standing Calf Stretch
  • Sit to Stand
Inhaltsverzeichnis
What is patellofemoral pain syndrome?
Patellofemoral pain syndrome: a Hinge Health perspective
Symptoms of patellofemoral pain syndrome
Causes of patellofemoral pain syndrome
When to see a doctor
Treatments for patellofemoral pain syndrome
Exercises for patellofemoral pain syndrome
PT tip: Feel free to fidget
How Hinge Health can help you
References 

Verwandte Artikel

How to Treat Lower Back Spasms, According to Physical Therapists
Lumbar Strain: What It Is and How to Treat It
Tarsal Tunnel Syndrome: Signs You Have It and How to Treat It
What is iliotibial (IT) band syndrome? Causes, treatments, and exercises
Ulnar tunnel syndrome: causes, treatment, and exercises
Snapping hip syndrome: causes, symptoms, and treatment