Posterior tibial tendonitis: symptoms, treatments, and exercises
Posterior tibial tendonitis could be the reason your foot arch and ankle hurt when you walk. Try these tips and exercises from physical therapists.
Zuletzt aktualisiert: Jul 22, 2025
Inhaltsverzeichnis
Exercises for posterior tibial tendonitis
Want expert care? Check if you're covered for our free program →- Calf Stretch
- Ankle Inversion
- Arch Raises
- Towel Scrunches
- Calf Raises
- Clamshell