Quadriceps Tendonitis: Signs You Have It and How to Treat It
Pain from quadriceps tendonitis can make many daily activities more challenging, but these PT-approved leg exercises can help.
Zuletzt aktualisiert: Sep 1, 2025
Inhaltsverzeichnis
Quadriceps Tendinitis Exercises: 7 PT-Approved Moves
Want expert care? Check if you're covered for our free program →- Quad Set
- Straight Leg Raise
- Mini Squat
- Knee Extension with Band
- Hamstring Curl
- Calf Raises
- Lateral Step Up