What is shoulder instability? Causes, symptoms, treatments, and exercises
Shoulder pain can make everyday activities challenging. Learn how to treat shoulder instability with exercises from Hinge Health physical therapists.
Veröffentlichungsdatum: Jan 2, 2024
Inhaltsverzeichnis
Exercises for shoulder instability
Want expert care? Check if you're covered for our free program →- Resisted Shoulder External Rotation
- Resisted Shoulder Internal Rotation
- Resisted Forward Shoulder Raise
- Shoulder Rows
- T-Spine Opener
- Modified Crab Press