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Shoulder pain at night: causes, prevention, treatment, best exercises

Wonder why you have shoulder pain at night? Learn why you might have shoulder pain from sleeping, prevention tips, and exercises from physical therapists.

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Person wearing green shirt massaging their arm
Veröffentlichungsdatum: Oct 24, 2022
Person wearing green shirt massaging their arm
Inhaltsverzeichnis

Exercises for shoulder pain

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  • Scapular Squeezes
  • Shoulder Rows
  • Serratus Punch
Inhaltsverzeichnis
What is shoulder pain?
Causes of shoulder pain at night
When to see a doctor
Prevention tips
Treatment for nighttime shoulder pain 
Surgery for shoulder pain
Exercises for shoulder pain
PT tip: Outsource your vacuuming
How Hinge Health can help you
References

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