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Waking up with neck pain: causes, prevention, treatment, best exercises

Why does your neck hurt when you wake up? Learn why you might have neck pain from sleeping, prevention, treatments, and exercises from physical therapists.

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Woman rubbing her neck
Veröffentlichungsdatum: Oct 19, 2022
Woman rubbing her neck
Inhaltsverzeichnis

Exercises for neck pain

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  • Chin Tucks
  • Head Turns
Inhaltsverzeichnis
What is neck pain?
Why you wake up with neck pain
When to see a doctor
Prevention tips
Treatment for morning neck pain
Exercises for neck pain
PT Tip: Stay Hydrated
How Hinge Health Can Help You
References

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